MENTAL HEALTH BENEFITS OF ANIMAL COMPANIONSHIP

There is an unbreakable link between humans and animals for better mental health. The unconditional love and unwavering loyalty that animals provide can often be the key to unlocking better mental health for many individuals. The bond between humans and animals goes beyond companionship – it can be a source of solace and support during difficult times. SPCA Tampa Bay calls this unique bond “Humanimality.”

MENTAL HEALTH HUMANIMALITY STORIES

Owning or caring for an animal can significantly impact your mental health. Scientific research has shown that interacting with animals can have a profound impact on our well-being. The release of oxytocin, often referred to as the “love hormone,” increases when we pet or spend time with animals. This hormone plays a crucial role in reducing stress and promoting feelings of trust and bonding.

It’s not just humans who benefit from the bond with animals; the animals, too, experience healing through these relationships. The mutual exchange of love, care, and companionship creates a symbiotic dynamic where both parties can find comfort and support in each other’s presence.

MENTAL HEALTH RESOURCES

WAYS TO GET INVOLVED AT SPCA TAMPA BAY

If you don’t have a pet of your own, you can apply to become a volunteer with SPCA Tampa Bay and spend time walking dogs, cuddling cats, or fostering animals in need. The simple act of stroking a cat or playing fetch with a dog can lower cortisol levels, the hormone associated with stress. This natural remedy is easily accessible and can have a profound impact on overall mental well-being for both humans and animals.

If you’re looking to improve your mental well-being, consider welcoming a furry friend into your life or volunteering your time with homeless animals at SPCA Tampa Bay. The unconditional love and companionship they offer can make a world of difference in your overall happiness and mental health.

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